Sunday, January 19, 2020

Shakespeare As You Like It: Effective Use Of Sound In Jaques Speech :: essays research papers fc

Shakespeare' As You Like It: Effective Use of Sound In Jaques' Speech As infamous as Shakespeare is, and as well known as his works are, some prose are just simply more extraordinary than the rest. There are many ways to look at Jaques speech, such as use of language or imagery yet, something we often do not reflect on is the sound of the prose. When reading this particular speech, the subject is directly related to the sounds Shakespeare has chosen. We are guided gracefully through the stages of life in twenty-seven lines. As it is read aloud, the reader hears the actual sounds that each stage exhibits, and finds themselves part of the speech, experiencing it, as opposed to merely reading it. The introduction is like a drum-roll before the show starts. The intonation at which the reader proceeds begins with a high sound due to† ...(a)ll...† 1 being the first word. The ‘aw' sound is repeated at the beginning and three times during the next sentence, â€Å"And all the men and women merely players;† (2.7.140). The next sentence is lower in pitch, using a lower ‘ e' sound â€Å"..exit and their entrances,† (2.7.141). Reappearing in the final two sentences, before the actual ages begin, is the ‘aw' sound. The fluctuation like that of a ring master, is striving to gain attention before the show starts. The first three stages can be considered the childhood progressing into adulthood stages. â€Å"Mewling and puking...† (2.7.144), are two words, which when said, they are slurred and unclear, much like that of the speech of an infant. The ‘ew' in mewling and the ‘you' sound in puking are common noises from young children. Next we reach the schoolboy stage. Young men are often reluctant to attend school, and their protests take the form of â€Å"...whining...† (2.7.145). When the word whining is pronounced, it sounds like a whine. The word starts with a dragged out ‘why' sound, making the reader again feel like they are making the sounds which are pertinent to that age. Words associated with lovers are soft and flowing, much like those used by Shakespeare in the prose of this age. â€Å"Sighing like furnace, with woeful ballad† (2.7.148), depict more emotion than seen within the prior two stages. When sighing is pronounced, it takes the form of an actual sigh, causing the reader to actually act out the verb instead of simply speaking it. The three initial stages are complete, leaving the reader dangling on the edge of adulthood. Soldiers are usually equated with fast wit and decisiveness. The use of short words and short sounds emphasize these next five lines of prose in

Saturday, January 11, 2020

Starbucks 7ms

Internal According to Reza and Saudah, organization used 7Ms which are management, manpower, marketing, method, machine, material and money as company input and fully utilize these resources will improve firm’s performance. The fundamental truth that called ‘The Right’ which is the right quality, the right quantity, availability at the right time, the right place, the right costs and the right information, would eventually lead to the costs increase or decrease of the company’s profit. (Silviu Crisan, 2011) One of the 7Ms is materials, it is already known that they are indispensable for the industry activity.The material from a firm can consist a major importance, meaning they are irreplaceable. The quality of the coffee bean is the most important to have a good coffee. Once the coffee that have been freshly roasted and ground, good water and brewing equipment free of oil residues from the last brew and the quality of the coffee beans makes a huge different . Starbucks coffee beans Starbucks’ commitment is to become the highest quality coffee in the world. Starbucks take a holistic approach to ethically sourcing coffee through responsible purchasing practices, farmer loans and forest conservation programs.When Starbucks buy coffee by this way, it helps create a long term supply of the high quality beans they have been carefully blending, roasting and packing fresh for more than forty years. Starbucks ensures the quality of the beverage in taste, temperature and appearance. All coffee must meet Starbucks high quality standard. The finest coffees are always handpicked because the machines only can do a decent job of shaking ripe fruit off coffee trees, but they are not discriminating as humans. After harvesting, the coffee cherries must be processed to remove the pulpy fruit outside and retrieve the two sought after seeds inside.Coffee cherries approaching the peak of maturity Different producers use different processing protocols which can affect flavor greatly. There are three types which are dry, washed and semi washed method to process. First, in dry processing, after the outer pulp is removed mechanically, the whole cherries are sun dried for 10 days to three weeks. The coffee will tend to be fruitier, rounder, fuller bodied and more complex because the bean is in contact with the pulp longer. This type of coffee is known as unwashed or natural, such as Brazil Santos, Ethiopian Harrar or Yemen beans.An alternative method, the just harvested cherries are transported to a processor, who skins the fruit mechanically to expose the sweet, sticky pulp. The beans are left to ferment in tanks for 12 to 18 hours, a step that helps to soften the pulp, and then washed and dried. The coffee will retain the most acidity. This method is called washed coffee, also is the most common fine coffee in the world. For semi washed beans, a variation of the washed technique, the pulp is removed mechanically, omitting the ferm entation step.This technique saves water but do not allow the processor to enhance flavor through fermentation. The coffees are relatively richer and earthier flavor. Finally, the coffee beans will be sorted by size, density and color and then graded, then go to roaster. Starbucks is sticking with its rule which is hard to remember and will break down under the weight of their own complexity, they focus on just two drinks at a time to reduce possibility for errors, customers will have to wait longer for their drinks. Consequently, customers can get the high quality coffee every time but just need to wait longer.Besides, over the years Starbucks has launched several initiatives to decrease the environmental impact of its disposable cups. Since 2009, Starbucks hosted a Cup Summit to bring together all facets of its paper and plastic cup value chain to find agreement on criteria for a comprehensive recyclable cup solution. Recyclable cup Reducing the environmental impacts of cups depen ds on the success of two interrelated efforts. First is developing recyclable cup solutions and secondly dramatically increasing customers’ use of reusable cups such as umbler or mug. With environmental and marketing issues, Starbucks offer a 10 percent discount when customer use their own reusable mugs or tumblers for their beverage in stores in the US and Canada, RM2 discount in Malaysia. Starbucks tumbler and mug Furthermore, Starbucks offer Starbucks Card to earn free drinks and gifts such as Starbucks year planner. Starbucks grab its market share by customer loyalty through promotions such as discount and limited edition gifts. Starbucks Card Starbucks year dairy plannerAccording to Forbes 2012, Starbucks introduce single serve coffee machine which using Swiss engineered high pressure technology called Verismo to allow customers make their own lattes at home with real milk. Verismo features three different pod types which are espresso pod, coffee pods and milk pods that can be combined in a number of ways to make own custom drinks. The chief executive of Starbuck, Howard Schultz mentioned do not have any competitor can make a latte with fresh milk just similar quality with a single cup machine. Verismo one cup coffee machineStarbucks is trying to capitalize on the popularity of single cup coffee machines, Verismo that use K cups, sealed plastic cups that contain ground coffee in a single filter. The president for channel development and emerging brands at Starbucks, Jeff Hansberry stated in 2011, more than $8 billion of machines and cups were sold worldwide and every three coffee machines, more than one is single cup machine. The key element of an organization is not building or a set of policies and procedures but is made up of people and their relationship with one another.A firm exists when people interact with one another to perform indispensable functions that helps achieve goals. Management recognizes the significance of manpower with most ne w approaches plan to empower employees with better opportunities to learn and contribute as they work together toward universal goals. (Richard L. Daft, 2009) Starbuck treat its employees as partner. Starbucks have built a solid foundation on the direct and open relationship that they share with partners and their legacy of providing employees with a positive workplace. In addition, working at Starbucks is a lot like working with friends.Starbucks believes that keeping each other informed is understanding and respect each others, so the senior leader hold the open forum to answer the juniors questions regularly. The Starbucks total pay package is called ‘Your Special Blend’ because it is just for you as employee. This package include competitive pay, insurance, bonuses, paid time off, retirement savings plan, stock options and discounted stock purchase plan, adoption assistance, domestic partner benefits, emergency financial aid, referral and support resources for child and elder care, also a free pound of coffee each week and discounted merchandise at Starbucks.Moreover, there are various partner clubs and networks that help employees share interest and find life balance which include recreational athletic leagues, foreign language clubs and parenting resources. Due to the health care is important to the employees, Starbucks offers comprehensive benefits packages to eligible partners working at least 20 hours per week. Starbucks was named to FORTUNE’s ‘100 Best Companies to Work For’ list for 14th time in 2012, from previous rank 98 move up to rank 73.The reason Starbucks was recognized as a great place to work for is they made treating their partners with respect and dignity one of its guiding principles. There are more than five hundred professionals working in the finance group at Starbucks, in fields such as accounting, business unit finance, corporate development, finance services, internal audit, investor relations, tax and customs, treasury and risk management and safety and security. Full year financial results in 2012Starbucks total net revenue increased 14% attaining a record $13. 3 billion. The company opened 1063 net new stores globally. Starbucks returned approximately $1. 1 billion to shareholders through share repurchases and dividend payments. Starbucks 2013 goals are open 1300 net new stores globally, representing 22% growth over fiscal 2012 and around 10-13% revenue growth. Starbucks Coffee Company has agreed to acquire Teavana Holdings in $620 million all cash acquisition.Starbucks and Teavana will jumpstart the next wave of growth in this dynamic category, leveraging Starbucks core competencies of real estate, design and store operations and intergrading these with Teavana’s world class tea authority, global sourcing capabilities, merchandising and best in class retail store unit economics. Furthermore, Startbucks plan to continue to grow and extend Teavana’s successful 200 mall based stores as well as add high profile neighborhood store concept that accelerate Teavana’s domestic and global footprint based on Starbucks existing infrastructure.Teavana Holding According to Gibbons, since 2008, Starbucks simplifying the complex structure it so that every job fell into one of the four basic supply chain functions which are plan, source, make and deliver. In planning sections involved its production planning, replenishment or new product launches. However, sourcing events were gathered by two areas which are coffee and non coffee procurement. For instances, Starbuck spends US$600 million on coffee every year and purchase non coffee procurement such as diary, furniture and paper goods US$2. billion annually. Furthermore, all manufacturing whether done in house or by contract manufacturers which are dispatched to be make functional unit. Finally, personnel working in distribution, transportation and customer service were appointed to the deliver gr oup. The chair, president and chief executive of Starbucks, Howard Schultz mention the management changes come less than a year after Starbucks reworked its leadership structure into three operating model that focuses on North and Latin America, Asia and Europe or Africa or the Middle East. Lisa Jennings, 2012) This rearrangement will let the company to better deliver on local relevancy and velocity of decision making. The leadership moves Starbucks announced that they more swiftly position themselves for the exciting opportunities ahead while never losing sight of the fact that they are a global brand with a rich heritage in coffee, long standing values and the responsibility to use their scale for good. Starbucks use 3-M framework which are Megaphone, Magnet and Monitor.Megaphone represents firm to customer communication, Magnet refers to customer to firm communication and the Monitor defined customer to customer interaction. (John G. and Sam R. , 2012) Starbucks had enhanced on t he business measures by excelling in operations management. The quality and taste of coffee, the people serving the coffee and the experience in the retail stores are the reasons customers loyal to Starbucks. Starbucks improve productivity and profitability, then regain its market share. Paryani, 2011) According to Xing Zheng, Starbucks attracts consumers and increases their loyalty through offering Starbucks experience satisfied in psychology and emotion and creates extraordinary coffee brand. Starbucks’ supply chain transformation had support from the very top. For Starbucks far flung supply chain, the creation of a single global logistic system is very vital. Generally Starbucks brings coffee beans from Latin America, Africa and Asia to United States and Europe in ocean containers. References Chris Barth, 2012.Starbucks’ New Verismo Machine Sinks Green Mountain. Will You Buy It? Forbes. http://www. forbes. com/sites/chrisbarth/2012/09/20/starbucks-new-verismo-machin e-sinks-green-mountain-will-you-buy-it/ [Accessed 1 November 2012] James A. Cooke. 2010. From bean to cup: How Starbucks transformed its supply chain. Supply Chain Procurement. Accessed through http://www. supplychainquarterly. com/topics/Procurement/scq201004starbucks [Accessed at 27th October 2012] John Gallaugher and Sam Ransbotham, 2012. Social Media and customer dialog management at Starbucks. Open Journal Systems. e-journal] MIS Quarterly Executive. [Accessed 3 November 2012] Li Ying Ming. Adjustment of Enterprise’s Marketing Strategy in the times of experience economics. Journal of Human Institute of Engineering. Accessed Through: http://en. cnki. com. cn/Article_en/CJFDTOTAL-GCHS200504004. htm [Accessed 3 November 2012] Lisa Jennings, 2012. Starbucks makes major management changes. Restaurant News. Accessed Through: http://nrn. com/article/starbucks-makes-major-management-changes [Accessed 1 November 2012] Megan McArdle, 2012. Starbucks put quality over quantity. The

Friday, January 3, 2020

Dont Get Me Started on Drug Abuse - 796 Words

Don’t Get Me Started On Drug Abuse Drug abuse is no longer defined by the World Health Organization as a recognized current medical diagnosis. Instead, they have adopted substance abuse including drug abuse and other things. Do you agree that drug abuse among young people is a serious problem that we need to be more concerned about? In the United Kingdom, there are several recent studies released which show an increasing statistical trend in drug abuse affecting young people. Due to the Scottish Schools Adolescent Lifestyle and Substance Use Survey (SALSUS) in 2006, 23% of 13-year-old teens and over 53% of 15 year-old teens reported that they had ever used illegal drugs in their lives. From the above statistical information, we†¦show more content†¦This is undoubtedly that can help the teenagers stay away from drugs. If you are a drug user, do you have trouble in remembering what you were doing while you were taking drugs? Are you interested in going to a party that drugs are available? Have you ever hurt yourself for no reason? Do you often say or do things that hurt your friends and parents? These are early signs of drug abuse. Try to understand the true nature of drug use, and learn how to say no to temptations and enjoy a healthy life. Remember, taking drugs is always the worst and the naivest thing in the world. Think twice before someone invited you to join him or her. Think twice before you want to find excitement through drugs. Think twice before you curious ofShow MoreRelatedPreventing Ptsd During Military Personnel1371 Words   |  6 PagesPreventing PTSD in military personnel Goals: I aim to research if it is possible to prevent or make it harder to obtain PTSD in military personnel through the creation of a new drug, or use of an existing one. Currently, the problem with using medications is that it merely blocks the amount of distress and sadness that is brought on by PTSD. I intend to use some form of medication that could be taken daily by soldiers that would prevent the acquisition of PTSD when a trauma occurs, instead of blockingRead MoreDescribe How Both the Police and the Courts Decide Matters Relating to the Granting of Bail Since the Bail Act 19766016 Words   |  25 Pagesand someday your rainbow will come smiling through – Cinderella * #bieberfact If you meet Justin and he hugs you for more than 5 seconds he thinks youre cute * #bieberfact Alfredo tried waking up Justin once, so he played Mistletoe, but he started to sing along in his sleep * British people: ew England sucks *americans slag off uk* British people: OMG DON’T EVEN GO THERE, GO DROWN IN A HOLE AND DIE * That awkward moment when your friend jokingly says something about you but its secretlyRead MoreMental Illness And Its Impact On Youth Essay3581 Words   |  15 Pagesexperiencing a mental disorder can be vast and diverse itself. In New Zealand roughly half of all patients being diagnosed with a mental illness will have a dual diagnosis (Recovery network foundation, 2012) meaning they can have a combination of a substance abuse disorder and a mental illness i.e. alcoholism and depression. In most cases the issues related to one disorder can exacerbate the other (Recovery network foundation, 2012). This means mental illness sufferers are likely to be extremely vulnerable.Read MoreBilly s Father Ghost Like Presence5690 Words   |  23 Pagesbound to move onto the next and the next and the next like so many pancakes on his plate. This is what he had chosen, kept choosing and none of those choices was ever easy. In fact they began to build up and finally he became a sort of monk and started to grow old. Very old. Until one day he finally found his hill of rocks and the worn and tattered copy of Slaughter House Five in his back pocket. As he climbed to the very top something he had never experienced before happened. A young boy approachedRead MoreHsm 542 Week 12 Discussion Essay45410 Words   |  182 Pagesnews story of   a nursing home in Bakersfield California who has a policy against its employees giving CPR?  Ã‚   I am required to have CPR certification as a massage therapist.   When I went through the training, I was under the impression that once you get certified, it is your duty to provide CPR if it is needed.   I assume the nurses who worked at the facility were CPR certified.   Yet there is a policy that bans them from giving CPR to the residents.   I understand that there is a risk of liability when

Thursday, December 26, 2019

Race, Gender, And Sexual Orientation Essay - 1350 Words

In â€Å"Race, Gender, and Sexual Orientation in Hate Crime Victimization: Identity Politics or Identity Risk?† hate wrongdoings are a vital social issue in contemporary U.S. society. It has been contended that disdain violations significantly affect the lives of the individual casualties what s more, the bigger social connection in which they happen (Herek and Berrill. 1992; Levin and McDevitt, 1993). As Bell (2003) has watched, inclination inspired animosity constitutes an open wellbeing hazard. Accordingly, there has been a purposeful exertion by group associations furthermore, law authorization to react to people of different social foundations who are the casualties of sexual introduction despise violations. As a component of this inititive the present study looked for to recognize what attributes, assuming any recognized sexual introduction detest violations from different predisposition persuaded detest violations, and in addition to figure out if the casualty s sexual orientation and race/ethnicity impacted reportage of the offense to law authorization. Methodology This study included 1,538 scorn violations cases answered to the Los Angeles County Human Relations Commission for the years of 1994 and 1995. Two interrelated inquiries concerning loathe wrongdoing exploitation were inspected. The first of these considered whether the inclination purpose of the offense—that is, the focusing of casualty because of racial/ethnic, religious, or sexual introduction—uncoveredShow MoreRelatedRace, Religion, Gender, And Sexual Orientation1080 Words   |  5 Pagesspeaking their minds since the beginning of time in every single race/ethnicity. People have been rioting for the right for equality for as long as time. If it was not one race it was another. In the 1960’s riots had sprung in Los Angeles, Cleveland, San Francisco, Chicago, Newark, and Detroit. All for the same reason that people are beginning to riot about in today’s world for Equality no matter what race, religion, gender, or sexual orientation. After World War II, many African-Americans moved to theRead MorePrejudice On The Basis Of Race, Gender, And Sexual Orientation976 Words   |  4 PagesPrejudice on the basis of race, gender, and sexual orientation is undeniably a prominent aspect of any society. As the media is a reflection of the society in which it exists, it can be assumed that such prejudiced ideals will be represented in it. Whether or not the media is racist, sexist and homophobic is a controversial topic as every individual member of society has a differing opinion on the matter, usually on account of their own race, etc, and their experiences with discrimination. In orderRead MoreRace, Religion, Age, Sexual Orientation And Gender Essay1556 Words   |  7 Pagesanother. This division breeds discrimination between the groups, with the voice of the majority outweighing the voice of the minority. Today the characteristics that define the groups most prevalently affected by discrimination are race, religion, a ge, sexual orientation and gender. However, even the minutest physical characteristics, like hair color, can give reason for this baseless prejudice. In Japan, early records show evidence of an â€Å"untouchable† social class that occupied undesirable jobs like butcheryRead MoreRace, Ethnicity, Religion, Class, Sexual Orientation, Ability, And Gender1870 Words   |  8 PagesTISS #1 Race, ethnicity, religion, class, sexual orientation, ability, and gender have all impacted my life in ways beyond my total comprehension. However, I can begin to identify some of the notable interactions and effects and discuss the ways in which they might present themselves in my teaching practices. I am a White, European American, Christian, and heterosexual female without a medically ascribed disability. I can say that ultimately (and unfortunately) my cultural and physical identityRead MoreDiscrimination Towards Minority Groups Based On Race, Gender, And Sexual Orientation1313 Words   |  6 PagesDiscrimination towards minority groups based on race, gender, and sexual orientation has existed in our society for decades. Till this day these stereotypes and prejudice towards an individual’s race, sexuality, ethnicity, and background still exist. There are particular barriers such as activities and interactions with people occurring daily, as well as plenty of disadvantage s for those from different cultural backgrounds other than white. The term racism comes to mind when an individual draws negativeRead MoreSocial Causes and Consequences of Inequalities Based on Race, Class, Gender, and Sexual Orientation2854 Words   |  11 Pagesï » ¿Social Causes And Consequences Of Inequalities Based On Race, Class, Gender, And Sexual Orientation In spite of all the efforts made within United States to eradicate racial disparities, the media still broadcast discriminatory images and thoughts. Ethnic minorities are constantly being depicted as the culprits and the prime suspects in any crime. Muslim are always associated with fascism, Blacks are always associated with thugs, Mexicans are always depicted as illegal immigrants or drug cartelsRead MoreThe Importance Of Privilege In Society846 Words   |  4 Pagesmade me re think my preconceptions of racism and race. I honestly thought I knew a lot about race, but come to realize I do not know as much as I thought. I learned a lot more about race by completing the privilege diary. We have a lot more privileges in the world then we think. We take so many things for granted. Some people don’t think race is a big deal but it is. Race has a lot to do with different types of cultures, traditions and more. Race and ethnicity are intense and extensive issues inRead MoreThe Most Common Ways People Identify Themselves1519 Words   |  7 PagesRace is one of the most common ways people identify themselves. There are different advantages and disadvantages associated with different races. People are often judged on how they look and act. Some people benefit more than others just based on race. Others can be put at a disadvantage because of their sexual orientation. The family you are born into can have a major impact on how you are seen and what type of privileges and struggles you will face in life. Looking at my life specifically, I willRead MoreWhat Role Does Jury Service Play?1436 Words   |  6 Pageson the grounds of race, gender, religion or sexual orientation affect a defendant’s right to an impartial trial? By Swaleha Bhula In today’s modern and culturally changing American society, the jury plays a crucial role in our democracy. Jury service allows defendants to exercise their right to a fair and impartial trial. However, in recent years there have been incidents where jurors have been excluded on the grounds of race, gender, religion and sexual orientation. These exclusions haveRead MoreThe Issue Of The Fourteenth Amendment952 Words   |  4 Pagesthe equal protection of the laws.’† This simple statement has one of the most profound and incredible parts of the United States today. The equal protection of the laws show that there must be equal treatment for all citizens regardless of race, class, or gender. Although there has been many racial events happening after this amendment was passed this clause still stands to today and has helped shape the United States for the better. Having this clause in the Fourteenth Amendment protects the ‘little

Wednesday, December 18, 2019

Is Mindfulness A Meditation Essay - 1044 Words

Is Mindfulness a Meditation? By Rene Doumal | Submitted On January 28, 2014 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Is mindfulness a meditation? Mindfulness has become a popular word nowadays. We hear it within multiple context. And if you have ventured to know more about it you may have realized it seems to have something to do with meditation. But what is mindfulness? Is it really a kind of meditation? The short answer is yes and no. But in order to get to the heart of the issue, we need to get a better understanding of what really mindfulness is all about. So what is mindfulness? It has been defined as paying attention, on purpose, in the present moment non-judgmentally. This is one of the most popular definitions of mindfulness used by Jon Kabat-Zinn. Of course, there are variations of this definition that you may come across, but this one captures the essence of mindfulness. Mindfulness is really a way of paying attention. But it is not paying attention to anything because someone asked you to. Like your teacher in the classroom, when you were lost or distracted. It is paying attention on purpose, even without being asked. It is really nothing other than awareness.Show MoreRelatedMindfulness And Mindfulness ( Meditation )2062 Words   |  9 PagesAs a result of the post-hoc tests, the first hypothesis that ‘the mindfulness interventions will significantly reduce anxiety compared to the control’ was supported. However, the second hypothesis that ‘the mindfulness conditions will be significantly different from one another’, was not supported. Participants in the ‘Mindfulness A (mandala) and in the ‘Mindfulness B (meditation) groups each showed significant reductions in state anxiety compared to the control, as measured by the State-Trait AnxietyRead MoreMindfulness Meditation ( Mm )1528 Words   |  7 Pagesinterest in meditation and mindfulness has bloomed like a lotus flower. There are numerous studies demonstrating various positive outcomes of mindfulness meditation (MM). But, what is mindfulness? What are the mechanisms behind MM that help facilitate these posi tive outcomes including improved physical health, psychological well-being, and cognition? The concept of mindfulness has its roots in Buddhist philosophy and is a key element of Buddhist meditation practices. The word mindfulness derives fromRead MoreMindfulness Meditation On The Classroom Essay962 Words   |  4 PagesMindfulness Meditation in the Classroom Children and adolescents in the United States face different psychological challenges, such as anxiety disorders, depression, attention deficit disorder, as well as many other psychiatric diagnoses (Bloom, Dey, Freeman, 2006). The prevalence rate of children diagnosed with a mental disorder is alarming. According to Merikangas et al. (2010), 22.2% of American children and adolescents get diagnosed with a psychiatric disorder that is severe enough to impairRead MoreMindfulness Meditation and The Reduction of Anxiety1100 Words   |  5 PagesMindfulness Meditation and The Reduction of Anxiety Mindfulness meditation is a form of meditation that has been prevalent for thousands of years, and is only becoming increasingly more popular. â€Å"Over the past decade, neuroscientists like myself have become increasingly interested in studying how meditation affects the brain and body. The number of studies conducted per year in this new field of contemplative science is rising exponentially, with more than 200 studies published last year alone,†Read MoreThe Power Of The Mind : Mindfulness Meditation1574 Words   |  7 PagesProfessor Nichols Travis Health 101 4-20-2017 The Power of the Mind: Mindfulness Meditation Mind over matter, the idea that our minds have the power to overcome physical problems. One of the most ancient techniques that points to this concept is called mindfulness meditation. This ancient practice is now being researched by todays psychologist and neuro scientist for its benefits to our wellness. My research topic will explain how meditation impacts our health. If our minds have the power to heal ourselvesRead MoreMindfulness Meditation And Its Psychological Effects Essay2082 Words   |  9 Pages Mindfulness Meditation and its Psychological Effects Almost everyone is preoccupied with happiness but yet the population seems to be increasingly unhappy. As society and human experience changes we can’t help but ask ourselves how can we fix an increasingly unhappy and dissatisfied society? Mindfulness meditation is a progressively popular solution to this issue. Mindfulness meditation stems from Buddhist tradition and is a practice that includes focusing one’s attention. Does mindfulness meditationRead MoreMindfulness Meditation On False Memory852 Words   |  4 Pagesexpectancy effects†¦mindfulness meditators would show superior performance relative to concentrative meditators when the stimulus was unexpected† (Valentine Sweet, 1999, p. 63). Using the Wilkins’ Counting Test (a measure of sustained focused attention) the control group was placed in a classroom to perform the test while the meditation groups were tested post meditation sessions in a separate room. The test was comprised of a serie s of tones which each group was asked to count (the meditation groups wereRead MoreMindfulness Based Meditation Essay1135 Words   |  5 Pagesmy experiences with mindfulness based meditation and the scientific inquiry of these experiences. Mindfulness based meditation is described as technique used to cultivate nonreactive, non-judgmental and stable awareness of the present moment (Garland and Gaylord, 2009). In my experience with mindfulness based meditation, I established a connection between my mental state and my body as well as assessed my thoughts in a non-judgmental approach. Upon reflecting on my meditation experience, I realizedRead More Mindfulness Based Meditation Essay2279 Words   |  10 PagesThis paper is about my experience with mindfulness based meditation and scientific inquiry of these experiences. Mindfulness based meditation is describes as technique used to cultivate nonreactive, non-judgmental and stable awareness of the present moment (Garland and Gaylord, 2009). The end goal is to sustain this meta-cognitive state for a long period of time. I practiced non-denominational form of mindfulness based meditation for the first time in my psychology class, which was devoted towardsRead MoreThe Therapeutic Benefits Of Yoga And Mindfulness Meditation3027 Words   |  13 PagesThe Therapeutic Benefits of Yoga and Mindfulness Meditation We live in a world today in which we are continuously looking for the â€Å"new thing.† With the speed of technological advances in our society, individuals have become accustomed to reading up on the newest, most-innovative-to-date jet plane, new shoes with new technology for speed and agility, and, of course, new iPhones coming out twice a year with cool new applications. The common word here is ‘new’ and it is a simple syllable that has

Monday, December 9, 2019

Black Death Essay Thesis Example For Students

Black Death Essay Thesis Comparing the Black Death and modern diseaseThe similarity of AIDS and the plague are that anyone can get the disease. It doesnt matter if you are young or old or of a different culture you can get both diseases. The other similarity is that there is no to this day for AIDS or the plague. The difference between the plague and AIDS are that AIDS are transmitted by bodily fluids, such as unprotected sex, and the plague is transmitted by coughing or a bite from a rat or a flea already infested with the disease. Another difference is that the plague originated in Asia and traveled to Europe. AIDS started in Africa and spread all over. The effect that the plague had on the world was only in Europe and Asia, but it was a devastating disease killing over 25 million in one year. The plague is much more severe than Aids in pain and death. To this day there is no cure for the plague. Even though the plague isnt around today in our country it still has an influential impact on people; just the thought of getting the plague is horrifying. So the plague left a horrifying and disgusting name all over the world. HIV is the virus that can lead to Aids. The symptoms of HIV are fever, night sweats, weight loss, fatigue, swollen lymph nodes, and diarrhea. However, most people with HIV have no symptoms for one year. HIV is spread though certain bodily fluids such as, semen, breast milk, and vaginal secretions. The virus has also been found in very low levels of saliva, sweat and tears, but in such a small amount that with contact from them will not spread the virus. There is no cure for AIDS, but there is protection, using a condom will greatly reduce your chance of getting the AIDS virus. In 1984 200,000 Americans died from AIDS. AIDS was originated in Africa, and was discovered in America in 1982, since then the government has spent over 417 million dollars in research. Category: European History

Monday, December 2, 2019

USS Cole Commission

It is clearly seen in the USS Cole Commission Report that in the focus of defence is terrorism. As the Cold War ended, the situation in the country changed advantageously until the moment the number of terrorist attacks increased greatly. Thus, it is not surprising that it is stated in the USS Cole Commission Report that â€Å"the vulnerability of in-transit forces to terrorist attacks† is one of the main issues faced by the port.Advertising We will write a custom essay sample on USS Cole Commission specifically for you for only $16.05 $11/page Learn More It is also reported that the routes and ports require a decent assessment to ensure their safety (DoD USS COLE Commission, 2001, p. 4). New military equipment is required as well as commercial technologies are required. There should be more local providers of goods and services. The staff should receive decent training to be able to protect the port and, as a result, the whole country from terror ists (Kenneth, 2009). The USS Cole Commission Report is rather useful for Congress, as it defines a range of issues that are currently observed and points out what solutions are recommended to cope with them. Congress can use this information to consider defence budget and design policies. In this way, the report provides it with credible information that can be used when implementing advantageous changes. The USS Cole Commission Report also provides benefits for Proliferation Security Initiative. First of all, as the initiative tends to consider the way, in which ports operate, as it wishes to stop weapons trafficking. It gains an opportunity to see if the port is able to prevent possible issues or not. In this case, the report showed what steps should be done to enhance security, and Proliferation Security Initiative can assist. The National Strategy for Combating Terrorism presupposes that the ports are as vital as borders when considering antiterrorism protection. That is why it is critical to support port security and protect the country in this way. Thus, the National Strategy for Combating Terrorism supported port security in the framework of intelligence. It is stated that after the Cold War the priorities and resources shifted so that their repriotization is needed. Both human and signal intelligence should be focused on the protection against terrorism. The issue is claimed to be so significant that it should be considered by the Office of the Secretary of Defence. The designation of the Assistant Secretary of Defence is recommended to evaluate the situation and implement changes. Antiterrorism protection physical security requirements are designed. A special fund is created to support antiterrorism programs. With its help, the remaining life-cycle costs will be surely funded. The initiatives within this framework should receive funds that will ensure their further development. Moreover, the resources are likely to be used to enhance â€Å"language skills required for the support of combating terrorism analysis and collection† (DoD USS COLE Commission, 2001, p. 7).Advertising Looking for essay on political sciences? Let's see if we can help you! Get your first paper with 15% OFF Learn More The paper written by Steven Tomisek examines how the role of defense altered with the course of time. The author underlines that after September 11, DOD changed its focus and started to pay more and more attention to terrorist attacks. Different types of activities targeted at the protection of the country are underlined. Tomisek identifies the forces that are engaged in them as well. The Homeland Security Council system is described as well as the key goal and missions. This paper provides enough detailed information related to the protection of the country so that people who are not familiar with it can realize in what way the homeland security is ensured (Tomisek, 2002). Even though this reading does not provide any re levant data, it allows grasping main ideas that are the same even today. References DoD USS COLE Commission. (2001). USS COLE Commission Report. Retrieved from https://fas.org/irp/threat/cole.pdf Kenneth, C. (2009). Port Security Management. Danvers, MA: Taylor Francis Group. Tomisek., S. (2002). Homeland security: The new role for defence. Retrieved from http://www.au.af.mil/au/awc/awcgate/ndu/sf189.htm This essay on USS Cole Commission was written and submitted by user Theo Pate to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.